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“Colleen is attentive, present, kind, and incredibly knowledgeable about subtleties in the body. She's helped me tailor an evolving individual practice that's allowed me to cope with several different physical and emotional challenges, as I move toward a gentler, more respectful relationship with my body.” -Debbie B, college professor, Boston, MA
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adapting to the individual |
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Personal Yoga Training provides an holistic experience of physical fitness, peace of mind and spiritual nourishment tailored to your unique needs in the comfort of a private setting. The practice can be gently restorative or wilfully empowering. Offering individual instruction, pre and postnatal instruction, couples yoga and family yoga for all levels.
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benefits of working one-on-one: · It’s all about YOU. More specific, in-depth teaching tailored to your unique needs and interests. · Convenience. Yoga on your time at your place. · Privacy. Feel more comfortable asking questions and exploring. · Deeper connection to self. · Hands-on instruction ensures healthy alignment. · Faster results.
rates: individuals 60 minutes, $75 / 90 minutes, $100 couples or family yoga 60 minutes, $115 / 90 minutes, $150
10% discount upon pre-registration of three sessions. Moxie Mom members receive 15% off each session.
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Personal Yoga Training |
