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Innovative soul-work mixing yoga and talk therapy to foster insight, holistic healing and change. |
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Acupressure massage and passive yoga stretches to release tension, restore peace and promote health. |
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“The infinite – free, unbounded, full of joy - is our native state.” -The Upanishads, Eknath Easwaran |
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"Colleen's teaching style is gentle and clear. Her instruction in postures is uniquely specific, helping me identify and mobilize parts of my body that I was not even aware of! Her non-judgmental and supportive tone helps create an environment of self-acceptance and focused concentration in class. Her personal warmth and obvious dedication to her own practice are inspiring!" - Ivy Ingram, Yoga teacher, Boston, MA |
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Yoga Services |
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Adapting the practice to your needs, at your convenience, in a private setting. (Also available for Prenatal Yoga and Family Yoga. Please inquire). |
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Community. Comradery. Share the experience. |
